Best Switch, XOne, and PS4 Fit Games
The current COVID-19 lockdown is high time for everyone to understand how exercising is important for our physical and mental wellbeing. But how to stay active in such unusual times? Your video game console is the answer! Although games for exercise aren’t as common and popular as shooters, RPGs, and, say, racing simulators, there’s still a niche for them. Read on, and you’ll be able to choose a game to get some exercise every day.
Top Switch Exercise Games
Nintendo has established the trend for motion-based controls and games that require you to move your entire body to succeed. It all started with Nintendo Wii 14 years ago, but the tradition is still alive due to the most versatile handheld console of all time, Nintendo Switch. This compact console has motion-sensitive controllers that can be utilized in a large variety of fun, calory-burning games. Take a closer look at the 5 best of them below.
Fitness Boxing – Hands & Back
Fitness Boxing isn’t about making bloody chops of your opponents, but it’s still able to make you sweat hard. The gameplay revolves around hitting targets in order to play popular up-tempo tracks. As you progress, you unlock items for your avatar customization and packs of new songs to exercise along.
You are allowed to set your own goals and adjust programming to keep making progress and learn to move faster. It’s quite easy to unlock new exercises, so you’ll always have a bunch of fresh moves to do. It’s an excellent game for warming up your upper muscles and spine. Exercising for 30-60 minutes every day will help you stay fitter.
Just Dance Series – Full Body Cardio
The first game in the series came out back in 2009 when arcades influenced by Dance Dance Revolution were extremely popular worldwide. Unlike its predecessor, Just Dance lets you dance not only with your feet but with the full body! Every training includes motion-captured examples created by professional dancers.
Your aim is to repeat the moves as close to the original as possible to break the high score and unlock new levels. The playlist is full of new and classic popular songs, so you’ll definitely find something that matches your taste. The latest version includes tracks by Cardi B, Billie Eilish, and many more.
Ring Fit Adventure – Fitness RPG
Ring Fit Adventure is a unique experience that combines a fantasy RPG game full of monsters and quests with a sports game. To progress in the game, you have to complete missions by performing various fitness exercises. To play this game, you need some additional gear, including a plastic tension ring and a special strap to clip the second controller on your leg.
Every action in the game requires you to move, which is a perfect full body practice. In addition, it’s not as boring as exercising without virtual assistance. If you don’t want to run and make noise, you can activate the quiet mode and train only your core muscles.
Zumba Burn It Up! – Crazy Dancing
Zumba is a popular sporty dance invented by a dancer from Columbia in the 90s. This genre combines hot rhythmic Latin music with intensive training. As a result, you can exercise your full body without getting bored. Zumba is so addictive that over 14 million people attend Zumba classes worldwide. It’s so great that Nintendo turned this discipline into a video game, letting more and more people exercise and burn calories without leaving their homes.
You can play it on your Nintendo Switch with your family and friends as it lets you connect up to 4 players. Shake your bodies together as intense as possible, and you will get impressive results quite soon. The tracklist includes 30 salsa, hip-hop, merengue, Bollywood, and reggaeton compositions so that everyone can find something to dance along.
Sports Party – Wii Sports Successor
After selling over 78 million copies of Wii Sports, Nintendo couldn’t miss another opportunity to create a popular motion sports game. Similarly to the predecessor, Sports Party offers you 6 sports events, including skating, jet ski, golf, beach tennis, frisbee, and basketball. It’s a must-have cardio game for those who need a fun and colorful experience.
Xbox One and PS4 Exercise Games
Nintendo Switch has a bunch of fit games to offer. All due to its versatile motion-sensitive controllers and convertible design. Unfortunately, classic stationary consoles, including PS4 and Xbox One, weren’t designed for active entertainment. We figured out how to use them to keep moving anyway!
If you’re an Xbox One owner, you can experience some of the best motion-based games ever, using Microsoft’s motion capture camera, Kinect, and an Xbox 360 to Xbox One adaptor. Microsoft stopped producing these awesome devices 3 years ago, but it’s still easy to find them on eBay. You should really try to find one to play Shape Up and Kinect Sports Rivals. Both titles are still available on the online store and on disks.
It’s a bit harder for PS4 owners, though. The easiest games to start with on the platform are Just Dance and Yoga Master. The first one lets you use your smartphone or PlayStation Move controllers to track motions. The second doesn’t require any extra gear at all. You should watch yoga asanas on the screen and try to complete them properly.
All other motion experiences for PS4 require a pricy VR headset. Fortunately, the level of immersion of VR fitness games is worth the money. We recommend you to try Beat Saber, in which you have to destroy blocks using Star Wars lightsabers in order to play music. In Sprint Vector, you have to run to beat other players, and in BoxVR, you can experience fat burning boxing exercises and see how many calories you burn.
Motion is Life
The only way to escape lockdown in good shape and mood is to move your body as much as possible, eat healthy meals, and sleep well. Pick up a fun video game for exercise, and you won’t have a problem with the first objective! Unfortunately, classic consoles aren’t the best solution for that, but you can follow our tips and solve the issue!